Hello and welcome to my website. I’m a qualified, BACP registered Person Centred counsellor working in the BD19 area of West Yorkshire.

Sometimes life throws difficulties, in the here and now, or from your past and we need a helping hand. We can feel overwhelmed and don’t know what to do or where to turn. It can be difficult to talk to those close to us, as often they don’t know what to say, or you feel you don’t want to burden them.

Counselling is a way of expressing yourself and exploring those issues to achieve a sense of personal achievement. It is through a trusting, genuine, non-judgemental and confidential relationship, that you can begin to make positive changes and begin the journey of growth and empowerment, you are the expert in your life.

There’s no rush, you take the time you need.

The curious paradox is that when I accept myself just as I am,

then I can change.

Carl Rogers

The following are areas I work with

• Anxiety
• Depression.
• Health Anxiety
• Anger Management
• Carers
• Cancer patients
• Dissociation
• Divorce
• Domestic abuse
• Drug and alcohol misuse
• Eating disorders
• Emotional Abuse
• Epilepsy • Grief, Loss and Bereavement.
• LGBT and Sexuality
• Low Self Confidence
• Low Self Esteem
• Parenting

• Passive Aggressive Behaviour
• Post Natal Depression
• Relationships
• Seasonal Affected Disorder
• Self Harm
• Sexual Assault (recent and historic)
• Stress/Work Related
• Suicidal Thoughts
• Transgender
• Terminally Ill
• Termination of pregnancy
• Trauma
• Young adults